Category: Food Page 1 of 2

Gluten-Free update #2

I’m finally getting around to posting a gluten-free update a few months late, but hopefully with some helpful thoughts about what I’ve learned these past few months. First…


Gluten Free Beef Stew

  Description: A delicious fall favorite comfort food- beef stew, made gluten free. Ingredients: 3 lb stew beef cut into bite size chunks 1/3 cup of gluten free…


Cucumber and avocado nori wraps

  Cucumbers, avocado, and spring mix wrapped in nori make an delicious snack.

Photo Oct 17, 2 35 15 PM

Sweet potato with prosciutto


Olive oil and garlic noodles (gluten-free)


Gluten-Free Arroz Con Pollo


Gluten-Free Fruity Curry Chicken Salad

Gluten Free Cantina Bowls

I really need to re-shoot that picture. That’s a sad looking cantina bowl.

Wheat Belly Cover

Day 1

I’ve decided to go gluten-free for a month to see if I can resolve some of my health issues. If you have any favorite or go-to snacks, recipes,…



Simple, delicious and healthy. Pictured are apples, celery, carrots, and a lemon.


Favorite quick snack: Bananas dipped in salted sunflower seeds